Who is 32Fit for?
Are you considering 32Fit, but not sure if this is the right fitness program for you? Listen to coach Eric Van Matre explain how he designed the program and who will get the most out of this at-home training series. You’ll also learn how to up or down scale exercises based on your specific skill-level, as well as your equipment availability. Have any questions that weren’t answered? Log in and post a comment below.